I know each relationship has its own dynamics, but often I think dads just don’t know WHAT to do to be supportive, so they escape into their devices.īut I think dad’s first job is to support mom (unless you just want him to leave you alone, which I’ve seen is sometimes the case 😉). This is not a vacation for dad while mom does all the work.
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I personally find it irritating to see dads completely engrossed in their phone or a TV show while their wife is working so hard to have a baby. I am going to preface this by saying that dad should plan on NOT doing anything at all during labor and delivery other than supporting you. It’s a good idea for dad to have a sweatshirt or zip-up hoodie that he can easily put on to stay warm while supporting mom. Many hospital rooms have thermostats in them, so you can adjust the temperature a bit, but it is adjusted to mom’s preference. Oftentimes, hospital rooms can feel cold. So having snacks and water handy was ideal. While most hospitals have vending machines, I didn’t want him wandering off during my labor.
It will be much easier for him to feel his best and support you best if he’s had a snack and is staying hydrated. Having something easy to pack and easy to eat, like these or like this, is super handy.Īlso, pack a refillable water bottle for him (we have and love this one). I’m so glad we thought to pack a few snacks for him. I know I certainly wasn’t thinking about food when I was breathing through contractions and doing my best to incorporate my relaxation techniques, but I guarantee my husband’s stomach was growling. But these few things could definitely come in handy!įrom my own personal experience of having three babies as well as my experience as an OB nurse, these are the things I think are the most useful for dad to have in a hospital bag.
What to Pack in a Hospital Bag for Dadĭads don’t need a whole lot.
While you should have your own hospital bag for labor and a hospital bag for after the birth, I also recommend dad have his own small bag or, even better (if there’s room), just toss these few things into your bag. And for good reason–his main job at the hospital is to help support YOU.īut even though you are the star of the show during labor and delivery, it’s important to not forget about dad! In order for him to be at his best, there are a few essentials that could be helpful to him during this time. While you’re doing the hard work of getting your baby out, it’s easy to forget about dad. Most moms think about packing their own bags, but it’s important to remember to pack a hospital bag for dad, too. Packing hospital bags is an important item on your third trimester checklist.
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You can read my full disclosure policy here. If you make a purchase, this site may receive a small commission at no additional cost to you. Note: This post may contain affiliate links for your convenience. As a mom and nurse, I’m sharing a checklist of things that you won’t want to forget! Looking for ways to make smaller batches of food in your Instant Pot? Check out Instant Pot Cooking for Two!! Wondering what to pack in your hospital bag for dad? Dads don’t need very much, but it’s helpful to have a few important items handy.
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